<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" encoding="UTF-8" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:fireside="http://fireside.fm/modules/rss/fireside">
  <channel>
    <fireside:hostname>web02.fireside.fm</fireside:hostname>
    <fireside:genDate>Sat, 04 Apr 2026 04:10:13 -0500</fireside:genDate>
    <generator>Fireside (https://fireside.fm)</generator>
    <title>Glocal Citizens - Episodes Tagged with “Wellness Practitioner”</title>
    <link>https://glocalcitizens.fireside.fm/tags/wellness%20practitioner</link>
    <pubDate>Tue, 20 Feb 2024 05:00:00 -0500</pubDate>
    <description>Glocal Citizenship is the recognition that we are simultaneously citizens of our local communities and of the world as a whole. It's about understanding how local actions have global impacts and how global issues affect our local communities. As Glocal Citizens, we strive to be informed, engaged, and responsible individuals who work to create a more just, sustainable, and peaceful world.
Explore the intersection of local and global impact with Glocal Citizens! Hosted by Florence Amerley Adu, this podcast delves into the experiences of inspiring individuals bridging their local selves with the wider world. Through engaging conversations with Dynamic Diasporans, Florence explores the personal and professional journeys that define Glocal Citizenship. Along the way, get to know more about the business of their business, including the technical and operational aspects involved in the work of manifesting a new world. Go beyond the headlines and discover how individuals are shaping a more just and sustainable world, both in their own communities and on a global scale.
</description>
    <language>en</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Dynamic Diasporans Making Local and Global Impact</itunes:subtitle>
    <itunes:author>Florence Amerley Adu</itunes:author>
    <itunes:summary>Glocal Citizenship is the recognition that we are simultaneously citizens of our local communities and of the world as a whole. It's about understanding how local actions have global impacts and how global issues affect our local communities. As Glocal Citizens, we strive to be informed, engaged, and responsible individuals who work to create a more just, sustainable, and peaceful world.
Explore the intersection of local and global impact with Glocal Citizens! Hosted by Florence Amerley Adu, this podcast delves into the experiences of inspiring individuals bridging their local selves with the wider world. Through engaging conversations with Dynamic Diasporans, Florence explores the personal and professional journeys that define Glocal Citizenship. Along the way, get to know more about the business of their business, including the technical and operational aspects involved in the work of manifesting a new world. Go beyond the headlines and discover how individuals are shaping a more just and sustainable world, both in their own communities and on a global scale.
</itunes:summary>
    <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/27715613-e17f-4c2f-a60b-46b05183653a/cover.jpg?v=4"/>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>borderless mindset, pan-africanism, pan-african progress, dynamic diasporans, solutionscape and stretch salon, entreprenuership, argoadu llc, gbekembe, mmofra channel, culture, business, travel, glocal, global citizen, africa, ghana, new york, florence adu, florence amerley adu, leap transmedia productions, glocal citizens podcast, social entrepreneurship, beyond the return, year of return, tourism, expat living, diaspora, mindset hack, glocal speak, returnee, reparative justice</itunes:keywords>
    <itunes:owner>
      <itunes:name>Florence Amerley Adu</itunes:name>
      <itunes:email>florence@leaptransmedia.com</itunes:email>
    </itunes:owner>
<itunes:category text="Society &amp; Culture">
  <itunes:category text="Places &amp; Travel"/>
</itunes:category>
<itunes:category text="Business">
  <itunes:category text="Careers"/>
</itunes:category>
<item>
  <title>Episode 210: Me + You + Art + Wellness with Marlea Edwards</title>
  <link>https://glocalcitizens.fireside.fm/210</link>
  <guid isPermaLink="false">006c62e4-c870-42a3-838d-e13dbffc5fbb</guid>
  <pubDate>Tue, 20 Feb 2024 05:00:00 -0500</pubDate>
  <author>Florence Amerley Adu</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/27715613-e17f-4c2f-a60b-46b05183653a/006c62e4-c870-42a3-838d-e13dbffc5fbb.mp3" length="76176195" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Florence Amerley Adu</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>52:54</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/27715613-e17f-4c2f-a60b-46b05183653a/episodes/0/006c62e4-c870-42a3-838d-e13dbffc5fbb/cover.jpg?v=1"/>
  <description>Greetings Glocal Citizens!
I’m back in Accra and it’s HOT and HUMID, but thankfully not so dusty--I’ve successfully evaded the Harmattan! A significant contrast to the environs for my guest this week who dials in from her hometown of London, England. Raised between London and Brooklyn with roots in Jamaica, Aruba and Donimica, Marlea Edwards was drawn to the creative arts from theatre to photography, storytelling, mythology and anthropology from an early age. She is an award-winning, multi-disciplinary creative artist and creative consultant with a key focus on visual storytelling and connecting to audiences. She is CEO and founder of Me + You Films, a boutique production company. As a global, independent professional creative director, producer, director, writer, filmmaker, and edit producer, her early career and work includes working on award-winning BBC shows like Top Gear, Strictly Come Dancing and Eastenders 25 Live, to the London 2012 Olympic Games, London and New York Fashion week and Lenny Kravitz’s Strut Tour. Other Brands and Clients include Endemol, BBC, Tom Ford and Tom Ford Beauty, Gucci, DVF, Kohl’s, FarFetch, Lush Cosmetics, Preen and ITN Productions. Her latest project, Garms: Black Culture's Influence on British Fashion (https://youtu.be/9wnbOFO6lds?si=eZz_tvYQX1O2EgyK), a one-off documentary deep dive into the world of Black British fashion and culture premiers this week on Wednesday, February 21st.
Currently writing and freelancing for award-winning brands and production companies, her own and others, when she’s not working with commercial clients she creates artwork with an African spiritualist theme focused on the female form.
Where to find Marlea?
marleaedwards.com (https://www.marleaedwards.com)
On LinkedIn (https://www.linkedin.com/in/marlea-edwards-93790012/)
On Instagram (https://www.instagram.com/marleamarl/?hl=en)
On Vimeo (https://vimeo.com/marleaedwardsxmeandyou)
On Twitter (https://twitter.com/MarleaEdwards)
On IMDb (= https://www.imdb.com/name/nm4237999/?ref_=nmbio_ov)
What’s Marlea listening to?
André 3000 (https://en.wikipedia.org/wiki/Andr%C3%A9_3000)
Cleo Sol (https://cleo-sol.com)
Sampha (https://www.sampha.com)
What’s Marlea watching?
One Day on Netflix (https://www.netflix.com/gh/title/81256740?source=35)
Champion on Netflix (https://www.netflix.com/gh/title/81478663?source=35)
Dreaming Whilst Black (https://en.wikipedia.org/wiki/Dreaming_Whilst_Black)
Other topics of interest:
About Queens Park, London (https://en.wikipedia.org/wiki/Queen%27s_Park,_London)
About Wembley, UK (https://en.wikipedia.org/wiki/Wembley)
About Prospect Park, Brooklyn (https://en.wikipedia.org/wiki/Prospect_Park_(Brooklyn))
About Miss Lou, Jamaican poet laureate (https://en.wikipedia.org/wiki/Louise_Bennett-Coverley)
the london stage school (https://thelondonstageschool.co.uk/#:~:text=london%20stage%20school-,The%20london%20stage%20school%20is%20an%20exciting%20part%2Dtime%20theatre,at%20the%20london%20stage%20school.%22)
Who are Key Workers in the UK? (https://features.naht.org.uk/keyworkers/index.html)
BET UK’s Cicela Deane (https://www.televisual.com/news/deane-in-as-commissioning-exec-at-bet-uk/)
London Fashion Week (https://londonfashionweek.co.uk)
About Bianca Saunders (https://biancasaunders.com/pages/about)
About Martine Rose (https://martine-rose.com/en-int)
About Tolu Coker (https://londonfashionweek.co.uk/designers/tolu-coker)
About Labrum (https://labrumlondon.com)
About Althea McNish (https://en.wikipedia.org/wiki/Althea_McNish)
Liberty London (https://www.libertylondon.com)
About Nicholas Daley (https://nicholasdaley.net)
Priya Ahluwalia (https://ahluwalia.world/pages/about)
Cortez Streetwear (https://cortezco.co/pages/about-cortezco)
Windrush then and now (https://lordslibrary.parliament.uk/windrush-scandal-and-compensation-scheme/)
4 -7 - 8 Breathing (https://www.healthline.com/health/4-7-8-breathing#Other-techniques-to-help-you-sleep)
 Special Guest: Marlea Edwards.
</description>
  <itunes:keywords>marlea edwards, me + you films, Garms: Black Culture's Influence on British Fashion, Dreaming Whilst Black, one day on netflix, championn on netflix, cleo sol, sampha, andre 3000producer, director, wellness practitioner, filmmaker, storyteller, london, brooklyn, Washington d.c., jamaica, aruba, dominica, leap transmedia, glocal citizens podcast, miss lou, BET International, cortez streetwear, priya ahluwalia, nicholas daley, liberty shop london, althea mcnish, labrum, tolu coker, bianca saunders, martine rose, london fashion week, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Greetings Glocal Citizens!</p>

<p>I’m back in Accra and it’s HOT and HUMID, but thankfully not so dusty--I’ve successfully evaded the Harmattan! A significant contrast to the environs for my guest this week who dials in from her hometown of London, England. Raised between London and Brooklyn with roots in Jamaica, Aruba and Donimica, Marlea Edwards was drawn to the creative arts from theatre to photography, storytelling, mythology and anthropology from an early age. She is an award-winning, multi-disciplinary creative artist and creative consultant with a key focus on visual storytelling and connecting to audiences. She is CEO and founder of Me + You Films, a boutique production company. As a global, independent professional creative director, producer, director, writer, filmmaker, and edit producer, her early career and work includes working on award-winning BBC shows like Top Gear, Strictly Come Dancing and Eastenders 25 Live, to the London 2012 Olympic Games, London and New York Fashion week and Lenny Kravitz’s Strut Tour. Other Brands and Clients include Endemol, BBC, Tom Ford and Tom Ford Beauty, Gucci, DVF, Kohl’s, FarFetch, Lush Cosmetics, Preen and ITN Productions. Her latest project, <a href="https://youtu.be/9wnbOFO6lds?si=eZz_tvYQX1O2EgyK" rel="nofollow">Garms: Black Culture&#39;s Influence on British Fashion</a>, a one-off documentary deep dive into the world of Black British fashion and culture premiers this week on Wednesday, February 21st.<br>
Currently writing and freelancing for award-winning brands and production companies, her own and others, when she’s not working with commercial clients she creates artwork with an African spiritualist theme focused on the female form.</p>

<p>Where to find Marlea?<br>
<a href="https://www.marleaedwards.com" rel="nofollow">marleaedwards.com</a><br>
On <a href="https://www.linkedin.com/in/marlea-edwards-93790012/" rel="nofollow">LinkedIn</a><br>
On <a href="https://www.instagram.com/marleamarl/?hl=en" rel="nofollow">Instagram</a><br>
On <a href="https://vimeo.com/marleaedwardsxmeandyou" rel="nofollow">Vimeo</a><br>
On <a href="https://twitter.com/MarleaEdwards" rel="nofollow">Twitter</a><br>
On [IMDb](= <a href="https://www.imdb.com/name/nm4237999/?ref_=nmbio_ov" rel="nofollow">https://www.imdb.com/name/nm4237999/?ref_=nmbio_ov</a> )</p>

<p>What’s Marlea listening to?<br>
<a href="https://en.wikipedia.org/wiki/Andr%C3%A9_3000" rel="nofollow">André 3000</a><br>
<a href="https://cleo-sol.com" rel="nofollow">Cleo Sol</a><br>
<a href="https://www.sampha.com" rel="nofollow">Sampha</a></p>

<p>What’s Marlea watching?<br>
<a href="https://www.netflix.com/gh/title/81256740?source=35" rel="nofollow">One Day on Netflix</a><br>
<a href="https://www.netflix.com/gh/title/81478663?source=35" rel="nofollow">Champion on Netflix</a><br>
<a href="https://en.wikipedia.org/wiki/Dreaming_Whilst_Black" rel="nofollow">Dreaming Whilst Black</a></p>

<p>Other topics of interest:<br>
About <a href="https://en.wikipedia.org/wiki/Queen%27s_Park,_London" rel="nofollow">Queens Park, London</a><br>
About <a href="https://en.wikipedia.org/wiki/Wembley" rel="nofollow">Wembley, UK</a><br>
About <a href="https://en.wikipedia.org/wiki/Prospect_Park_(Brooklyn)" rel="nofollow">Prospect Park, Brooklyn</a><br>
About <a href="https://en.wikipedia.org/wiki/Louise_Bennett-Coverley" rel="nofollow">Miss Lou, Jamaican poet laureate</a><br>
<a href="https://thelondonstageschool.co.uk/#:%7E:text=london%20stage%20school-,The%20london%20stage%20school%20is%20an%20exciting%20part%2Dtime%20theatre,at%20the%20london%20stage%20school.%22" rel="nofollow">the london stage school</a><br>
<a href="https://features.naht.org.uk/keyworkers/index.html" rel="nofollow">Who are Key Workers in the UK?</a><br>
BET UK’s Cicela <a href="https://www.televisual.com/news/deane-in-as-commissioning-exec-at-bet-uk/" rel="nofollow">Deane</a><br>
<a href="https://londonfashionweek.co.uk" rel="nofollow">London Fashion Week</a><br>
About <a href="https://biancasaunders.com/pages/about" rel="nofollow">Bianca Saunders</a><br>
About <a href="https://martine-rose.com/en-int" rel="nofollow">Martine Rose</a><br>
About <a href="https://londonfashionweek.co.uk/designers/tolu-coker" rel="nofollow">Tolu Coker</a><br>
About <a href="https://labrumlondon.com" rel="nofollow">Labrum</a><br>
About <a href="https://en.wikipedia.org/wiki/Althea_McNish" rel="nofollow">Althea McNish</a><br>
<a href="https://www.libertylondon.com" rel="nofollow">Liberty London</a><br>
About <a href="https://nicholasdaley.net" rel="nofollow">Nicholas Daley</a><br>
<a href="https://ahluwalia.world/pages/about" rel="nofollow">Priya Ahluwalia</a><br>
<a href="https://cortezco.co/pages/about-cortezco" rel="nofollow">Cortez Streetwear</a><br>
<a href="https://lordslibrary.parliament.uk/windrush-scandal-and-compensation-scheme/" rel="nofollow">Windrush then and now</a><br>
<a href="https://www.healthline.com/health/4-7-8-breathing#Other-techniques-to-help-you-sleep" rel="nofollow">4 -7 - 8 Breathing</a></p><p>Special Guest: Marlea Edwards.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Greetings Glocal Citizens!</p>

<p>I’m back in Accra and it’s HOT and HUMID, but thankfully not so dusty--I’ve successfully evaded the Harmattan! A significant contrast to the environs for my guest this week who dials in from her hometown of London, England. Raised between London and Brooklyn with roots in Jamaica, Aruba and Donimica, Marlea Edwards was drawn to the creative arts from theatre to photography, storytelling, mythology and anthropology from an early age. She is an award-winning, multi-disciplinary creative artist and creative consultant with a key focus on visual storytelling and connecting to audiences. She is CEO and founder of Me + You Films, a boutique production company. As a global, independent professional creative director, producer, director, writer, filmmaker, and edit producer, her early career and work includes working on award-winning BBC shows like Top Gear, Strictly Come Dancing and Eastenders 25 Live, to the London 2012 Olympic Games, London and New York Fashion week and Lenny Kravitz’s Strut Tour. Other Brands and Clients include Endemol, BBC, Tom Ford and Tom Ford Beauty, Gucci, DVF, Kohl’s, FarFetch, Lush Cosmetics, Preen and ITN Productions. Her latest project, <a href="https://youtu.be/9wnbOFO6lds?si=eZz_tvYQX1O2EgyK" rel="nofollow">Garms: Black Culture&#39;s Influence on British Fashion</a>, a one-off documentary deep dive into the world of Black British fashion and culture premiers this week on Wednesday, February 21st.<br>
Currently writing and freelancing for award-winning brands and production companies, her own and others, when she’s not working with commercial clients she creates artwork with an African spiritualist theme focused on the female form.</p>

<p>Where to find Marlea?<br>
<a href="https://www.marleaedwards.com" rel="nofollow">marleaedwards.com</a><br>
On <a href="https://www.linkedin.com/in/marlea-edwards-93790012/" rel="nofollow">LinkedIn</a><br>
On <a href="https://www.instagram.com/marleamarl/?hl=en" rel="nofollow">Instagram</a><br>
On <a href="https://vimeo.com/marleaedwardsxmeandyou" rel="nofollow">Vimeo</a><br>
On <a href="https://twitter.com/MarleaEdwards" rel="nofollow">Twitter</a><br>
On [IMDb](= <a href="https://www.imdb.com/name/nm4237999/?ref_=nmbio_ov" rel="nofollow">https://www.imdb.com/name/nm4237999/?ref_=nmbio_ov</a> )</p>

<p>What’s Marlea listening to?<br>
<a href="https://en.wikipedia.org/wiki/Andr%C3%A9_3000" rel="nofollow">André 3000</a><br>
<a href="https://cleo-sol.com" rel="nofollow">Cleo Sol</a><br>
<a href="https://www.sampha.com" rel="nofollow">Sampha</a></p>

<p>What’s Marlea watching?<br>
<a href="https://www.netflix.com/gh/title/81256740?source=35" rel="nofollow">One Day on Netflix</a><br>
<a href="https://www.netflix.com/gh/title/81478663?source=35" rel="nofollow">Champion on Netflix</a><br>
<a href="https://en.wikipedia.org/wiki/Dreaming_Whilst_Black" rel="nofollow">Dreaming Whilst Black</a></p>

<p>Other topics of interest:<br>
About <a href="https://en.wikipedia.org/wiki/Queen%27s_Park,_London" rel="nofollow">Queens Park, London</a><br>
About <a href="https://en.wikipedia.org/wiki/Wembley" rel="nofollow">Wembley, UK</a><br>
About <a href="https://en.wikipedia.org/wiki/Prospect_Park_(Brooklyn)" rel="nofollow">Prospect Park, Brooklyn</a><br>
About <a href="https://en.wikipedia.org/wiki/Louise_Bennett-Coverley" rel="nofollow">Miss Lou, Jamaican poet laureate</a><br>
<a href="https://thelondonstageschool.co.uk/#:%7E:text=london%20stage%20school-,The%20london%20stage%20school%20is%20an%20exciting%20part%2Dtime%20theatre,at%20the%20london%20stage%20school.%22" rel="nofollow">the london stage school</a><br>
<a href="https://features.naht.org.uk/keyworkers/index.html" rel="nofollow">Who are Key Workers in the UK?</a><br>
BET UK’s Cicela <a href="https://www.televisual.com/news/deane-in-as-commissioning-exec-at-bet-uk/" rel="nofollow">Deane</a><br>
<a href="https://londonfashionweek.co.uk" rel="nofollow">London Fashion Week</a><br>
About <a href="https://biancasaunders.com/pages/about" rel="nofollow">Bianca Saunders</a><br>
About <a href="https://martine-rose.com/en-int" rel="nofollow">Martine Rose</a><br>
About <a href="https://londonfashionweek.co.uk/designers/tolu-coker" rel="nofollow">Tolu Coker</a><br>
About <a href="https://labrumlondon.com" rel="nofollow">Labrum</a><br>
About <a href="https://en.wikipedia.org/wiki/Althea_McNish" rel="nofollow">Althea McNish</a><br>
<a href="https://www.libertylondon.com" rel="nofollow">Liberty London</a><br>
About <a href="https://nicholasdaley.net" rel="nofollow">Nicholas Daley</a><br>
<a href="https://ahluwalia.world/pages/about" rel="nofollow">Priya Ahluwalia</a><br>
<a href="https://cortezco.co/pages/about-cortezco" rel="nofollow">Cortez Streetwear</a><br>
<a href="https://lordslibrary.parliament.uk/windrush-scandal-and-compensation-scheme/" rel="nofollow">Windrush then and now</a><br>
<a href="https://www.healthline.com/health/4-7-8-breathing#Other-techniques-to-help-you-sleep" rel="nofollow">4 -7 - 8 Breathing</a></p><p>Special Guest: Marlea Edwards.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 206: Wellness as a Way of Work with Tara Aura Purnell</title>
  <link>https://glocalcitizens.fireside.fm/206</link>
  <guid isPermaLink="false">d806aa18-80b8-4321-97ec-ca94ef618ad3</guid>
  <pubDate>Tue, 23 Jan 2024 05:00:00 -0500</pubDate>
  <author>Florence Amerley Adu</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/27715613-e17f-4c2f-a60b-46b05183653a/d806aa18-80b8-4321-97ec-ca94ef618ad3.mp3" length="89226552" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Florence Amerley Adu</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>1:01:57</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/27715613-e17f-4c2f-a60b-46b05183653a/episodes/d/d806aa18-80b8-4321-97ec-ca94ef618ad3/cover.jpg?v=1"/>
  <description>Greetings Glocal Citizens! I am sincerely grateful to my community of Glocal Citizens, especially as former guests have been delivering on sharing life experiences with me and the podcast in their communities. My guest this week is someone I met last December in Ghana while catching up with Nydia Swaby (https://glocalcitizens.fireside.fm/guests/nydia-swaby) in Accra and I’m happy to share her story. Washington, D.C native, Tara Aura Purnell is a meditation guide, ritual artist, certified yoga teacher, and wellness-prenuer empowering people to feel better more of the time.  She curates wellness events for marginalized communities as Co-Founder of Blind Seed (http://blindseed.com/), which nurtures growth for city-dwellers with an interest in clean living and self-expansion. As an adolescent equity and inclusion activist, after graduating from the University of Pennsylvania, she went on to become a writer, creative producer and brand marketing strategist before shifting her focus to health and healing arts.  Her current work as a wellness organizer, pleasure activist and food justice advocate centers inclusive, holistic approaches to collective care and wellbeing.
Where to find Tara?
taraaura.com (http://taraaura.com)
On LinkedIn (https://www.linkedin.com/in/tara-purnell-75b008a/)
On Instagram (https://www.instagram.com/taraaura/)
What’s Tara reading?
Breath: The New Science of a Lost Art (https://a.co/d/fYtVVAQ) by James Nestor
Other topics of interest:
About Wtrmln Wtr (https://wtrmlnwtr.com/product/wtrmlnwtr)
About Hurricane Maria (https://en.wikipedia.org/wiki/Hurricane_Maria)
Where to find La Cucina Guava-Chili Tea (https://www.lacucina.ch)
The Mix Accra (https://www.themixdesignhub.com) Friday Night Lights hosted by Glocal Citizen Kobby Graham (https://glocalcitizens.fireside.fm/guests/kobby-graham) and friends
The Higher Self Podcast EP125 (https://www.thehigherselfpodcast.com/125-shaman-durek-how-to-talk-with-spirits-and-live-an-abundant-life/)
On Santería (https://en.wikipedia.org/wiki/Santer%C3%ADa) in Cuban Culture
What is a Glockenspiel (https://en.wikipedia.org/wiki/Glockenspiel)?
 Special Guest: Tara Aura Purnell.
</description>
  <itunes:keywords>blind seed, tara aura, wellness practitioner, ritual healer, yoga instructor, washington d.c., glocal citizens podcast, leap transmedia, brooklyn ny, florence adu, florence amerley adu, brooklyn, accra, the mix design hub, glockenspiel, higher self podcast, shaman durek, wtrmln wtr, watermelon water, nydia swaby</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Greetings Glocal Citizens! I am sincerely grateful to my community of Glocal Citizens, especially as former guests have been delivering on sharing life experiences with me and the podcast in their communities. My guest this week is someone I met last December in Ghana while catching up with <a href="https://glocalcitizens.fireside.fm/guests/nydia-swaby" rel="nofollow">Nydia Swaby</a> in Accra and I’m happy to share her story. Washington, D.C native, Tara Aura Purnell is a meditation guide, ritual artist, certified yoga teacher, and wellness-prenuer empowering people to feel better more of the time.  She curates wellness events for marginalized communities as Co-Founder of <a href="http://blindseed.com/" rel="nofollow">Blind Seed</a>, which nurtures growth for city-dwellers with an interest in clean living and self-expansion. As an adolescent equity and inclusion activist, after graduating from the University of Pennsylvania, she went on to become a writer, creative producer and brand marketing strategist before shifting her focus to health and healing arts.  Her current work as a wellness organizer, pleasure activist and food justice advocate centers inclusive, holistic approaches to collective care and wellbeing.</p>

<p>Where to find Tara?<br>
<a href="http://taraaura.com" rel="nofollow">taraaura.com</a><br>
On <a href="https://www.linkedin.com/in/tara-purnell-75b008a/" rel="nofollow">LinkedIn</a><br>
On <a href="https://www.instagram.com/taraaura/" rel="nofollow">Instagram</a></p>

<p>What’s Tara reading?<br>
<a href="https://a.co/d/fYtVVAQ" rel="nofollow">Breath: The New Science of a Lost Art</a> by James Nestor</p>

<p>Other topics of interest:<br>
About <a href="https://wtrmlnwtr.com/product/wtrmlnwtr" rel="nofollow">Wtrmln Wtr</a><br>
About <a href="https://en.wikipedia.org/wiki/Hurricane_Maria" rel="nofollow">Hurricane Maria</a><br>
Where to find <a href="https://www.lacucina.ch" rel="nofollow">La Cucina Guava-Chili Tea</a><br>
<a href="https://www.themixdesignhub.com" rel="nofollow">The Mix Accra</a> Friday Night Lights hosted by Glocal Citizen <a href="https://glocalcitizens.fireside.fm/guests/kobby-graham" rel="nofollow">Kobby Graham</a> and friends<br>
<a href="https://www.thehigherselfpodcast.com/125-shaman-durek-how-to-talk-with-spirits-and-live-an-abundant-life/" rel="nofollow">The Higher Self Podcast EP125</a><br>
On <a href="https://en.wikipedia.org/wiki/Santer%C3%ADa" rel="nofollow">Santería</a> in Cuban Culture<br>
What is a <a href="https://en.wikipedia.org/wiki/Glockenspiel" rel="nofollow">Glockenspiel</a>?</p><p>Special Guest: Tara Aura Purnell.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Greetings Glocal Citizens! I am sincerely grateful to my community of Glocal Citizens, especially as former guests have been delivering on sharing life experiences with me and the podcast in their communities. My guest this week is someone I met last December in Ghana while catching up with <a href="https://glocalcitizens.fireside.fm/guests/nydia-swaby" rel="nofollow">Nydia Swaby</a> in Accra and I’m happy to share her story. Washington, D.C native, Tara Aura Purnell is a meditation guide, ritual artist, certified yoga teacher, and wellness-prenuer empowering people to feel better more of the time.  She curates wellness events for marginalized communities as Co-Founder of <a href="http://blindseed.com/" rel="nofollow">Blind Seed</a>, which nurtures growth for city-dwellers with an interest in clean living and self-expansion. As an adolescent equity and inclusion activist, after graduating from the University of Pennsylvania, she went on to become a writer, creative producer and brand marketing strategist before shifting her focus to health and healing arts.  Her current work as a wellness organizer, pleasure activist and food justice advocate centers inclusive, holistic approaches to collective care and wellbeing.</p>

<p>Where to find Tara?<br>
<a href="http://taraaura.com" rel="nofollow">taraaura.com</a><br>
On <a href="https://www.linkedin.com/in/tara-purnell-75b008a/" rel="nofollow">LinkedIn</a><br>
On <a href="https://www.instagram.com/taraaura/" rel="nofollow">Instagram</a></p>

<p>What’s Tara reading?<br>
<a href="https://a.co/d/fYtVVAQ" rel="nofollow">Breath: The New Science of a Lost Art</a> by James Nestor</p>

<p>Other topics of interest:<br>
About <a href="https://wtrmlnwtr.com/product/wtrmlnwtr" rel="nofollow">Wtrmln Wtr</a><br>
About <a href="https://en.wikipedia.org/wiki/Hurricane_Maria" rel="nofollow">Hurricane Maria</a><br>
Where to find <a href="https://www.lacucina.ch" rel="nofollow">La Cucina Guava-Chili Tea</a><br>
<a href="https://www.themixdesignhub.com" rel="nofollow">The Mix Accra</a> Friday Night Lights hosted by Glocal Citizen <a href="https://glocalcitizens.fireside.fm/guests/kobby-graham" rel="nofollow">Kobby Graham</a> and friends<br>
<a href="https://www.thehigherselfpodcast.com/125-shaman-durek-how-to-talk-with-spirits-and-live-an-abundant-life/" rel="nofollow">The Higher Self Podcast EP125</a><br>
On <a href="https://en.wikipedia.org/wiki/Santer%C3%ADa" rel="nofollow">Santería</a> in Cuban Culture<br>
What is a <a href="https://en.wikipedia.org/wiki/Glockenspiel" rel="nofollow">Glockenspiel</a>?</p><p>Special Guest: Tara Aura Purnell.</p>]]>
  </itunes:summary>
</item>
  </channel>
</rss>
