Episode 114

Faith to Flow with Shailaja Menon


March 1st, 2022

54 mins 56 secs

Your Host
Special Guest

About this Episode

March greetings Glocal Citizens!
I discovered my guest this week in conversation with friend and guest of Episode 73, Jaykumar Menon. Knowing that I practice yoga, he figured an introduction to his cousin and her latest book would be fruitful. Indeed, I'm happy to have spent some quality time with Shailaja Menon to kick-off March, Women's History Month. Shailaja is an Author, Speaker, TV Host and Certified 500-hr Manasa Yoga instructor with over twenty years of teaching experience in the field of yoga. Born and raised in India, now based in Malaysia, she is the Founder of the Mat & Beyond Yoga Studio in Puchong, Selangor. Her book on yoga, Yoga Shakti: Awaken Your Own Power, was published in May 2018. She hosts the weekly show Yoga Shakti on Anand TV, based in the UK with audiences in Europe, North America and New Zealand.

If you haven't already tried yoga, #listenandlearn how a few simple yoga practices can improve your day-to-day existence - Ham Sa.

Where to find Shailaja?
On Linkedin
On Instagram
On Twitter
On Facebook
On YouTube

What's Shailaja reading?
Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being by Deepak Chopra

Other topics of interest:
Integral Yoga
On the Eight Limbs of Yoga
Dr. Mark Hyman
Dr. Daniel Amen
Dr. Joe Dispenza
Dr. Michael Beckwith