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    <fireside:genDate>Tue, 21 Apr 2026 20:28:13 -0500</fireside:genDate>
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    <title>Glocal Citizens - Episodes Tagged with “Denver”</title>
    <link>https://glocalcitizens.fireside.fm/tags/denver</link>
    <pubDate>Tue, 21 Oct 2025 05:00:00 -0400</pubDate>
    <description>Glocal Citizenship is the recognition that we are simultaneously citizens of our local communities and of the world as a whole. It's about understanding how local actions have global impacts and how global issues affect our local communities. As Glocal Citizens, we strive to be informed, engaged, and responsible individuals who work to create a more just, sustainable, and peaceful world.
Explore the intersection of local and global impact with Glocal Citizens! Hosted by Florence Amerley Adu, this podcast delves into the experiences of inspiring individuals bridging their local selves with the wider world. Through engaging conversations with Dynamic Diasporans, Florence explores the personal and professional journeys that define Glocal Citizenship. Along the way, get to know more about the business of their business, including the technical and operational aspects involved in the work of manifesting a new world. Go beyond the headlines and discover how individuals are shaping a more just and sustainable world, both in their own communities and on a global scale.
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Dynamic Diasporans Making Local and Global Impact</itunes:subtitle>
    <itunes:author>Florence Amerley Adu</itunes:author>
    <itunes:summary>Glocal Citizenship is the recognition that we are simultaneously citizens of our local communities and of the world as a whole. It's about understanding how local actions have global impacts and how global issues affect our local communities. As Glocal Citizens, we strive to be informed, engaged, and responsible individuals who work to create a more just, sustainable, and peaceful world.
Explore the intersection of local and global impact with Glocal Citizens! Hosted by Florence Amerley Adu, this podcast delves into the experiences of inspiring individuals bridging their local selves with the wider world. Through engaging conversations with Dynamic Diasporans, Florence explores the personal and professional journeys that define Glocal Citizenship. Along the way, get to know more about the business of their business, including the technical and operational aspects involved in the work of manifesting a new world. Go beyond the headlines and discover how individuals are shaping a more just and sustainable world, both in their own communities and on a global scale.
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    <itunes:keywords>borderless mindset, pan-africanism, pan-african progress, dynamic diasporans, solutionscape and stretch salon, entreprenuership, argoadu llc, gbekembe, mmofra channel, culture, business, travel, glocal, global citizen, africa, ghana, new york, florence adu, florence amerley adu, leap transmedia productions, glocal citizens podcast, social entrepreneurship, beyond the return, year of return, tourism, expat living, diaspora, mindset hack, glocal speak, returnee, reparative justice</itunes:keywords>
    <itunes:owner>
      <itunes:name>Florence Amerley Adu</itunes:name>
      <itunes:email>florence@leaptransmedia.com</itunes:email>
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  <title>Episode 292: Encore Episode | Soul Food and Black Smoke Storytelling with Adrian Miller</title>
  <link>https://glocalcitizens.fireside.fm/292</link>
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  <pubDate>Tue, 21 Oct 2025 05:00:00 -0400</pubDate>
  <author>Florence Amerley Adu</author>
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  <itunes:author>Florence Amerley Adu</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>49:22</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Greetings Glocal Citizens!
This week’s encore episode is a timely flashbackconnection with my guest, the Soul Food Scholar, Adrian Miller. Adrian and I went to primary and secondary school in the same school district—Denver Public Schools, and we also both attended Stanford University. I selected this episode to revisit this week because it represents two locals that have been integral to my global self. I’ve just arrived in Colorado from my undergraduate homecoming reunion weekend in California at Stanford University. What a time was had! And more on that later!
Adrian, known as the Soul Food Scholar, is an award-winning food writer, attorney, and certified barbecue judge. His latest book, Asian Heritage Chefs in White House History: Cooking to the President’s Taste (https://shop.whitehousehistory.org/products/asian-heritage-chefs-in-white-house-history-cooking-to-the-president-s-taste?srsltid=AfmBOopVJ4thGej_D8gMD7JwjUWfUiwN_SNm_aIRqPG_aF5ohvZURjMV), is the first-ever history of the many chefs of Asian heritage who have prepared meals for the president. Two of his books, his first in 2014 Soul Food: The Surprising Story of an American Cuisine, One Plate at a Time (https://adrianemiller.com/product/soul-food-paperback/) and his 2022 Black Smoke: African Americans and the United States of Barbecue are the James Beard Foundation Award for Reference, History, and Scholarship winners. His second book, The President’s Kitchen Cabinet: The Story of the African Americans Who Have Fed Our First Families, From the Washingtons to the Obamas (https://adrianemiller.com/product/the-presidents-kitchen-cabinet-paperback/) was a finalist for a 2018 NAACP Image Award for “Outstanding Literary Work – Non-Fiction.” He is also featured in the Netflix hit docus-eries, High on the Hog: How African American Cuisine Transformed America. In addition to his writing and speaking engagements, he is the executive director of the Colorado Councitl of Churches (https://cochurches.org/) and, as such, is the first African American, and the first layperson, to hold that position.
Along with fascinating anecdotes about foods common on three sides of the Atlantic Ocean, you'll get a sense of how this lawyer by training found himself on a career path in service not only to his dreams, but to the uncovering, elevation and preservation of narratives about culture defining foods and food practices.
Where to find Adrian?
adrianemiller.com (https://adrianemiller.com)
EP135 on Glocal Citizens (https://glocalcitizens.fireside) Special Guest: Adrian Miller.
</description>
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  <content:encoded>
    <![CDATA[<p>Greetings Glocal Citizens!</p>

<p>This week’s encore episode is a timely flashbackconnection with my guest, the Soul Food Scholar, Adrian Miller. Adrian and I went to primary and secondary school in the same school district—Denver Public Schools, and we also both attended Stanford University. I selected this episode to revisit this week because it represents two locals that have been integral to my global self. I’ve just arrived in Colorado from my undergraduate homecoming reunion weekend in California at Stanford University. What a time was had! And more on that later!</p>

<p>Adrian, known as the Soul Food Scholar, is an award-winning food writer, attorney, and certified barbecue judge. His latest book, <a href="https://shop.whitehousehistory.org/products/asian-heritage-chefs-in-white-house-history-cooking-to-the-president-s-taste?srsltid=AfmBOopVJ4thGej_D8gMD7JwjUWfUiwN_SNm_aIRqPG_aF5ohvZURjMV" rel="nofollow"><em>Asian Heritage Chefs in White House History: Cooking to the President’s Taste</em></a>, is the first-ever history of the many chefs of Asian heritage who have prepared meals for the president. Two of his books, his first in 2014 <a href="https://adrianemiller.com/product/soul-food-paperback/" rel="nofollow"><em>Soul Food: The Surprising Story of an American Cuisine, One Plate at a Time</em></a> and his 2022 Black Smoke: African Americans and the United States of Barbecue are the James Beard Foundation Award for Reference, History, and Scholarship winners. His second book, <a href="https://adrianemiller.com/product/the-presidents-kitchen-cabinet-paperback/" rel="nofollow"><em>The President’s Kitchen Cabinet: The Story of the African Americans Who Have Fed Our First Families, From the Washingtons to the Obamas</em></a> was a finalist for a 2018 NAACP Image Award for “Outstanding Literary Work – Non-Fiction.” He is also featured in the Netflix hit docus-eries, High on the Hog: How African American Cuisine Transformed America. In addition to his writing and speaking engagements, he is the executive director of the <a href="https://cochurches.org/" rel="nofollow">Colorado Councitl of Churches</a> and, as such, is the first African American, and the first layperson, to hold that position.</p>

<p>Along with fascinating anecdotes about foods common on three sides of the Atlantic Ocean, you&#39;ll get a sense of how this lawyer by training found himself on a career path in service not only to his dreams, but to the uncovering, elevation and preservation of narratives about culture defining foods and food practices.</p>

<p>Where to find Adrian?<br>
<a href="https://adrianemiller.com" rel="nofollow">adrianemiller.com</a><br>
<a href="https://glocalcitizens.fireside" rel="nofollow">EP135 on Glocal Citizens</a></p><p>Special Guest: Adrian Miller.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Greetings Glocal Citizens!</p>

<p>This week’s encore episode is a timely flashbackconnection with my guest, the Soul Food Scholar, Adrian Miller. Adrian and I went to primary and secondary school in the same school district—Denver Public Schools, and we also both attended Stanford University. I selected this episode to revisit this week because it represents two locals that have been integral to my global self. I’ve just arrived in Colorado from my undergraduate homecoming reunion weekend in California at Stanford University. What a time was had! And more on that later!</p>

<p>Adrian, known as the Soul Food Scholar, is an award-winning food writer, attorney, and certified barbecue judge. His latest book, <a href="https://shop.whitehousehistory.org/products/asian-heritage-chefs-in-white-house-history-cooking-to-the-president-s-taste?srsltid=AfmBOopVJ4thGej_D8gMD7JwjUWfUiwN_SNm_aIRqPG_aF5ohvZURjMV" rel="nofollow"><em>Asian Heritage Chefs in White House History: Cooking to the President’s Taste</em></a>, is the first-ever history of the many chefs of Asian heritage who have prepared meals for the president. Two of his books, his first in 2014 <a href="https://adrianemiller.com/product/soul-food-paperback/" rel="nofollow"><em>Soul Food: The Surprising Story of an American Cuisine, One Plate at a Time</em></a> and his 2022 Black Smoke: African Americans and the United States of Barbecue are the James Beard Foundation Award for Reference, History, and Scholarship winners. His second book, <a href="https://adrianemiller.com/product/the-presidents-kitchen-cabinet-paperback/" rel="nofollow"><em>The President’s Kitchen Cabinet: The Story of the African Americans Who Have Fed Our First Families, From the Washingtons to the Obamas</em></a> was a finalist for a 2018 NAACP Image Award for “Outstanding Literary Work – Non-Fiction.” He is also featured in the Netflix hit docus-eries, High on the Hog: How African American Cuisine Transformed America. In addition to his writing and speaking engagements, he is the executive director of the <a href="https://cochurches.org/" rel="nofollow">Colorado Councitl of Churches</a> and, as such, is the first African American, and the first layperson, to hold that position.</p>

<p>Along with fascinating anecdotes about foods common on three sides of the Atlantic Ocean, you&#39;ll get a sense of how this lawyer by training found himself on a career path in service not only to his dreams, but to the uncovering, elevation and preservation of narratives about culture defining foods and food practices.</p>

<p>Where to find Adrian?<br>
<a href="https://adrianemiller.com" rel="nofollow">adrianemiller.com</a><br>
<a href="https://glocalcitizens.fireside" rel="nofollow">EP135 on Glocal Citizens</a></p><p>Special Guest: Adrian Miller.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 147: A Souljourner Life with Hasira Soul Ashemu</title>
  <link>https://glocalcitizens.fireside.fm/147</link>
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  <pubDate>Tue, 01 Nov 2022 05:00:00 -0400</pubDate>
  <author>Florence Amerley Adu</author>
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  <itunes:author>Florence Amerley Adu</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>59:13</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/2/27715613-e17f-4c2f-a60b-46b05183653a/episodes/7/73bb33ff-82a1-4edd-9348-b0664ffeb6db/cover.jpg?v=1"/>
  <description>New month greetings Glocal Citizens! 
This week's episode is all about roots and rooting. I've known my guest for more than half my life going back to our roots in Denver, Colorado. From our Angelic days walking the halls of East High High School to living in the lanes in and around Accra, Hasira Soul Ashemu and I have been able to stay connected thanks to social media and a spirit of inspiring and ushering change for marginalized people.  Hasira, a community organizer, writer and entrepreneur, is the founder and chief visionary officer for Righteous Rage Institute. Born and raised in Northeast Denver, Colorado, he attended Howard University, “The Mecca,” and later travelled the world spending a decade living in Africa raising his family in Ghana. Hasira is a prolific writer, speaker, facilitator, communications professional who has been using his talents, experience and skills to create and support stimulating, engaging and innovative community initiatives that usher in social change. He is dedicated to the pursuit for social, equity, education and healing justice for society’s most vulnerable children; Black, Brown, Indigenous, Special Needs and those living in poverty. And, his work includes organizing healing and learning journeys, consulting and coaching at the individual, community, national and international levels for  nonprofit, corporate, governments, public school districts and higher learning institutions across the US and five African nations.  Hasira is also a fellow podcaster; after you take in our conversation, make your way over to his podcast To Heal a People (https://www.tohealapeople.com/podcast)!
Where to find Hasira?
www.righteousrageinstitute.org (https://righteousrageinstitute.org/what-is-righteous-rage/)
On LinkedIn (https://www.linkedin.com/in/hasira-soul-ashemu-002a0520/)
On Instagram (https://www.instagram.com/souljournerlife/?hl=en)
On Facebook (https://www.facebook.com/hsoul.watson/)
What's Hasira reading?
The New Jim Crow: Mass Incarceration in the Age of Colorblindness (https://read.amazon.com/kp/embed?asin=B07MTW8V9F&amp;amp;preview=newtab&amp;amp;linkCode=kpe&amp;amp;ref_=cm_sw_r_kb_dp_2FHH7VVK9WFVFZG18NC1&amp;amp;tag=glocalciti07e-20) by Michelle Alexander 
The Bluest Eye (https://read.amazon.com/kp/embed?asin=B007A3SR1E&amp;amp;preview=newtab&amp;amp;linkCode=kpe&amp;amp;ref_=cm_sw_r_kb_dp_TKJF3BQFP3G7D2PGEBDX&amp;amp;tag=glocalciti07e-20) by Toni Morrison
The 5 Principles: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self (https://a.co/6430pqT) by Khnum "Stic" Ibomu 
You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience (https://read.amazon.com/kp/embed?asin=B08W8MLXYK&amp;amp;preview=newtab&amp;amp;linkCode=kpe&amp;amp;ref_=cm_sw_r_kb_dp_3F6CVA1DSB6RG801634B&amp;amp;tag=glocalciti07e-20) by Tarana Burke and Dr. Brené Brown
What's Hasira watching?
Toni Morrison: The Pieces I Am (https://www.tonimorrisonfilm.com)
Other topics of interest:
About Denver Black Panther Party Founder (https://www.youtube.com/watch?v=6-SRGaR1FIs) Lauren Watson (https://www.westword.com/news/denver-black-panthers-legend-lauren-watson-dies-11441984)
The meaning of Oborɔnyi (https://en.wikipedia.org/wiki/Oburoni)
YFM Ghana (https://yfmghana.com/about-us/)
About Reggie Rockstone (https://www.ghanaweb.com/person/Reggie-Rockstone-351)
One Africa Health Resort (http://www.oneafricaghana.com/?fbclid=IwAR2lAvZSZ08brDWJ5EUuX2e-MpZIlj2uNLaHh1z3vXxBBzlQ4sSNNPZ6b5Y)
About Blue Zones (https://www.nationalgeographic.com/books/article/5-blue-zones-where-the-worlds-healthiest-people-live)
About the Sloth (https://slothconservation.org/the-sloth-a-new-national-symbol-for-costa-rica/) and Pura Vida in Costa Rica (https://costarica.org/people/pura-vida/)
About Buckminster Fuller (https://www.bfi.org/about-fuller/biography/)  
On African Stateswomen (https://www.africa.com/introducing-the-22-african-women-who-have-served-as-head-of-state/)
On Marcus Aurelius (https://dailystoic.com/marcus-aurelius/)
On Freedom Schools (https://en.wikipedia.org/wiki/Freedom_Schools)
*When you click and purchase books using the link(s) above, as an Amazon Associate I earn from qualifying purchases. Thank you for your support! Special Guest: Hasira Soul Ashemu.
</description>
  <itunes:keywords>Tarana Burke, hasira soul ashemu, righteous rage institute, to heal a people podcast, entrepreneur, writer, community organizer, speaker, facilitator, costa rica, denver, colorado, leap transmedia, glocal citizens podcast, florence adu, florence amerley adu, ghana, accra, brooklyn, east high school angels, freedom schools, marcus aurelius, buckminster fuller, pura vida, blue zones, one africa health resort, lauren watson, denver black panther party, Khnum "Stic" Ibomu , michelle alexander, brene brown, reggie rockstone, toni morrison, the bluest eye</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>New month greetings Glocal Citizens! <br>
This week&#39;s episode is all about roots and rooting. I&#39;ve known my guest for more than half my life going back to our roots in Denver, Colorado. From our Angelic days walking the halls of East High High School to living in the lanes in and around Accra, Hasira Soul Ashemu and I have been able to stay connected thanks to social media and a spirit of inspiring and ushering change for marginalized people.  Hasira, a community organizer, writer and entrepreneur, is the founder and chief visionary officer for Righteous Rage Institute. Born and raised in Northeast Denver, Colorado, he attended Howard University, “The Mecca,” and later travelled the world spending a decade living in Africa raising his family in Ghana. Hasira is a prolific writer, speaker, facilitator, communications professional who has been using his talents, experience and skills to create and support stimulating, engaging and innovative community initiatives that usher in social change. He is dedicated to the pursuit for social, equity, education and healing justice for society’s most vulnerable children; Black, Brown, Indigenous, Special Needs and those living in poverty. And, his work includes organizing healing and learning journeys, consulting and coaching at the individual, community, national and international levels for  nonprofit, corporate, governments, public school districts and higher learning institutions across the US and five African nations.  Hasira is also a fellow podcaster; after you take in our conversation, make your way over to his podcast <a href="https://www.tohealapeople.com/podcast" rel="nofollow">To Heal a People</a>!</p>

<p>Where to find Hasira?<br>
<a href="https://righteousrageinstitute.org/what-is-righteous-rage/" rel="nofollow">www.righteousrageinstitute.org</a><br>
On <a href="https://www.linkedin.com/in/hasira-soul-ashemu-002a0520/" rel="nofollow">LinkedIn</a><br>
On <a href="https://www.instagram.com/souljournerlife/?hl=en" rel="nofollow">Instagram</a><br>
On <a href="https://www.facebook.com/hsoul.watson/" rel="nofollow">Facebook</a></p>

<p>What&#39;s Hasira reading?<br>
<a href="https://read.amazon.com/kp/embed?asin=B07MTW8V9F&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_2FHH7VVK9WFVFZG18NC1&tag=glocalciti07e-20" rel="nofollow">The New Jim Crow: Mass Incarceration in the Age of Colorblindness</a> by Michelle Alexander <br>
<a href="https://read.amazon.com/kp/embed?asin=B007A3SR1E&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_TKJF3BQFP3G7D2PGEBDX&tag=glocalciti07e-20" rel="nofollow">The Bluest Eye</a> by Toni Morrison<br>
<a href="https://a.co/6430pqT" rel="nofollow">The 5 Principles: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self</a> by Khnum &quot;Stic&quot; Ibomu <br>
<a href="https://read.amazon.com/kp/embed?asin=B08W8MLXYK&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_3F6CVA1DSB6RG801634B&tag=glocalciti07e-20" rel="nofollow">You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience</a> by Tarana Burke and Dr. Brené Brown</p>

<p>What&#39;s Hasira watching?<br>
<a href="https://www.tonimorrisonfilm.com" rel="nofollow">Toni Morrison: The Pieces I Am</a></p>

<p>Other topics of interest:<br>
About <a href="https://www.youtube.com/watch?v=6-SRGaR1FIs" rel="nofollow">Denver Black Panther Party Founder</a> <a href="https://www.westword.com/news/denver-black-panthers-legend-lauren-watson-dies-11441984" rel="nofollow">Lauren Watson</a><br>
The meaning of <a href="https://en.wikipedia.org/wiki/Oburoni" rel="nofollow">Oborɔnyi</a><br>
<a href="https://yfmghana.com/about-us/" rel="nofollow">YFM Ghana</a><br>
About <a href="https://www.ghanaweb.com/person/Reggie-Rockstone-351" rel="nofollow">Reggie Rockstone</a><br>
<a href="http://www.oneafricaghana.com/?fbclid=IwAR2lAvZSZ08brDWJ5EUuX2e-MpZIlj2uNLaHh1z3vXxBBzlQ4sSNNPZ6b5Y" rel="nofollow">One Africa Health Resort</a><br>
About <a href="https://www.nationalgeographic.com/books/article/5-blue-zones-where-the-worlds-healthiest-people-live" rel="nofollow">Blue Zones</a><br>
About the <a href="https://slothconservation.org/the-sloth-a-new-national-symbol-for-costa-rica/" rel="nofollow">Sloth</a> and <a href="https://costarica.org/people/pura-vida/" rel="nofollow">Pura Vida in Costa Rica</a><br>
About <a href="https://www.bfi.org/about-fuller/biography/" rel="nofollow">Buckminster Fuller</a><br><br>
On <a href="https://www.africa.com/introducing-the-22-african-women-who-have-served-as-head-of-state/" rel="nofollow">African Stateswomen</a><br>
On <a href="https://dailystoic.com/marcus-aurelius/" rel="nofollow">Marcus Aurelius</a><br>
On <a href="https://en.wikipedia.org/wiki/Freedom_Schools" rel="nofollow">Freedom Schools</a></p>

<p><em>*When you click and purchase books using the link(s) above, as an Amazon Associate I earn from qualifying purchases. Thank you for your support!</em></p><p>Special Guest: Hasira Soul Ashemu.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>New month greetings Glocal Citizens! <br>
This week&#39;s episode is all about roots and rooting. I&#39;ve known my guest for more than half my life going back to our roots in Denver, Colorado. From our Angelic days walking the halls of East High High School to living in the lanes in and around Accra, Hasira Soul Ashemu and I have been able to stay connected thanks to social media and a spirit of inspiring and ushering change for marginalized people.  Hasira, a community organizer, writer and entrepreneur, is the founder and chief visionary officer for Righteous Rage Institute. Born and raised in Northeast Denver, Colorado, he attended Howard University, “The Mecca,” and later travelled the world spending a decade living in Africa raising his family in Ghana. Hasira is a prolific writer, speaker, facilitator, communications professional who has been using his talents, experience and skills to create and support stimulating, engaging and innovative community initiatives that usher in social change. He is dedicated to the pursuit for social, equity, education and healing justice for society’s most vulnerable children; Black, Brown, Indigenous, Special Needs and those living in poverty. And, his work includes organizing healing and learning journeys, consulting and coaching at the individual, community, national and international levels for  nonprofit, corporate, governments, public school districts and higher learning institutions across the US and five African nations.  Hasira is also a fellow podcaster; after you take in our conversation, make your way over to his podcast <a href="https://www.tohealapeople.com/podcast" rel="nofollow">To Heal a People</a>!</p>

<p>Where to find Hasira?<br>
<a href="https://righteousrageinstitute.org/what-is-righteous-rage/" rel="nofollow">www.righteousrageinstitute.org</a><br>
On <a href="https://www.linkedin.com/in/hasira-soul-ashemu-002a0520/" rel="nofollow">LinkedIn</a><br>
On <a href="https://www.instagram.com/souljournerlife/?hl=en" rel="nofollow">Instagram</a><br>
On <a href="https://www.facebook.com/hsoul.watson/" rel="nofollow">Facebook</a></p>

<p>What&#39;s Hasira reading?<br>
<a href="https://read.amazon.com/kp/embed?asin=B07MTW8V9F&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_2FHH7VVK9WFVFZG18NC1&tag=glocalciti07e-20" rel="nofollow">The New Jim Crow: Mass Incarceration in the Age of Colorblindness</a> by Michelle Alexander <br>
<a href="https://read.amazon.com/kp/embed?asin=B007A3SR1E&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_TKJF3BQFP3G7D2PGEBDX&tag=glocalciti07e-20" rel="nofollow">The Bluest Eye</a> by Toni Morrison<br>
<a href="https://a.co/6430pqT" rel="nofollow">The 5 Principles: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self</a> by Khnum &quot;Stic&quot; Ibomu <br>
<a href="https://read.amazon.com/kp/embed?asin=B08W8MLXYK&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_3F6CVA1DSB6RG801634B&tag=glocalciti07e-20" rel="nofollow">You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience</a> by Tarana Burke and Dr. Brené Brown</p>

<p>What&#39;s Hasira watching?<br>
<a href="https://www.tonimorrisonfilm.com" rel="nofollow">Toni Morrison: The Pieces I Am</a></p>

<p>Other topics of interest:<br>
About <a href="https://www.youtube.com/watch?v=6-SRGaR1FIs" rel="nofollow">Denver Black Panther Party Founder</a> <a href="https://www.westword.com/news/denver-black-panthers-legend-lauren-watson-dies-11441984" rel="nofollow">Lauren Watson</a><br>
The meaning of <a href="https://en.wikipedia.org/wiki/Oburoni" rel="nofollow">Oborɔnyi</a><br>
<a href="https://yfmghana.com/about-us/" rel="nofollow">YFM Ghana</a><br>
About <a href="https://www.ghanaweb.com/person/Reggie-Rockstone-351" rel="nofollow">Reggie Rockstone</a><br>
<a href="http://www.oneafricaghana.com/?fbclid=IwAR2lAvZSZ08brDWJ5EUuX2e-MpZIlj2uNLaHh1z3vXxBBzlQ4sSNNPZ6b5Y" rel="nofollow">One Africa Health Resort</a><br>
About <a href="https://www.nationalgeographic.com/books/article/5-blue-zones-where-the-worlds-healthiest-people-live" rel="nofollow">Blue Zones</a><br>
About the <a href="https://slothconservation.org/the-sloth-a-new-national-symbol-for-costa-rica/" rel="nofollow">Sloth</a> and <a href="https://costarica.org/people/pura-vida/" rel="nofollow">Pura Vida in Costa Rica</a><br>
About <a href="https://www.bfi.org/about-fuller/biography/" rel="nofollow">Buckminster Fuller</a><br><br>
On <a href="https://www.africa.com/introducing-the-22-african-women-who-have-served-as-head-of-state/" rel="nofollow">African Stateswomen</a><br>
On <a href="https://dailystoic.com/marcus-aurelius/" rel="nofollow">Marcus Aurelius</a><br>
On <a href="https://en.wikipedia.org/wiki/Freedom_Schools" rel="nofollow">Freedom Schools</a></p>

<p><em>*When you click and purchase books using the link(s) above, as an Amazon Associate I earn from qualifying purchases. Thank you for your support!</em></p><p>Special Guest: Hasira Soul Ashemu.</p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 113: When @HewasFunny and Techpreneur merge with Jon Laster</title>
  <link>https://glocalcitizens.fireside.fm/113</link>
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  <pubDate>Tue, 22 Feb 2022 05:00:00 -0500</pubDate>
  <author>Florence Amerley Adu</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/27715613-e17f-4c2f-a60b-46b05183653a/35fe57c8-febf-421f-98c4-c9290e80c23f.mp3" length="73159992" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Florence Amerley Adu</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>50:48</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
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  <description>Greetings Glocal Citizens!
This week's guest and I share a bit of our own personal Black history going way back to grade school, when his younger brother and I were in the same class from Kindergarten through primary school. We all met up again in high school as "jocks," doing our thing in the Colorado athletics scene.  Fast forward to the late 1990s and there we were again bright-eyed and ambitious in New York City--Brooklyn to be exact, laying the groundwork for becoming the adults that we are today. From the basketball court to the comedy stage, Jon Laster has always been a crowd pleaser. He moved to New York City to realize his dream of being a Comedian and quickly moved up the comedy hierarchy establishing himself as one of the funniest comedians and most sought after hosts. Early in his career, he appeared on three season’s of BET’s Comic View [https://www.imdb.com/title/tt0103356/], hosted the first and second Underground Comedy Festival in New York City, completed a year-long tour with the National Association for Campus Activities appearing on college campuses across the US and hosted the longest running weekly comedy room ever in Brooklyn. Performing and hosting comedy clubs and colleges such at - the Improv in Los Angeles and Miami to Caroline’s and the Comedy Cellar in New York City, from the out skirts of Nebraska, to the shores of Bermuda, Jon has stood audiences on their feet across the globe. 
In response the tragic murder of George Floyd and national upheaval that followed, Jon found himself wanting to do more than simply protest. He wanted to do something that would directly impact and improve Black lives. Targeting Black businesses in particular, Jon recently ticked a new box on his resume becoming a tech CEO, with the launch of the Blapp app. 
Blapp connects is communities to local Black businesses across an array of sectors--bars and restaurants, boutiques and markets, professional services and much, much more. With nearly 20,000 downloads since launching in October 2021, Blapp is well on it's way to becoming a game changer in both the brick and mortar and online shopping spaces!
Where to find Jon?
Blapp App (https://www.blappapp.com) 
Comedy Cellar (https://www.comedycellar.com) 
On LinkedIn (https://www.linkedin.com/in/jon-laster-8b343136/) 
On Instagram (https://www.instagram.com/hewasfunny/?hl=en) 
On Facebook (https://www.facebook.com/Hewasfunny/) 
On Twitter (https://twitter.com/realjonlaster?lang=en) 
On YouTube (https://www.youtube.com/channel/UCHg5vt0ismLWvMB8_D2SL3g) 
What's Jon watching?
Valley of the Damned on Discovery ID (https://www.investigationdiscovery.com/show/valley-of-the-damned-investigation-discovery-atve-us) 
Disney+'s Mandalorian (https://disneyplusoriginals.disney.com/show/the-mandalorian) 
Other topics of interest:
Former CSU President, Albert C. Yates (https://source.colostate.edu/former-csu-president-al-yates-to-receive-founders-day-medal/) 
About Leslie Jones (https://en.wikipedia.org/wiki/Leslie_Jones_(comedian)) 
One Bedroom Film (https://www.imdb.com/title/tt7236434/) 
About Margot Merrill Fernandez (https://www.linkedin.com/in/margotmerrill/) 
Iqram Magdon-Ismail, Venmo co-founder (https://www.americanbanker.com/conference/digitalbanking-2018/speakers/iqram-magdon-ismail)  Special Guest: Jon Laster.
</description>
  <itunes:keywords>black history month, florence adu, florence amerely adu, ghana, africa, global citizen, leslie jones, iqram magdon ismail, venmo, common, tracy morgan, one bedroom film, valley of the damned, discovery ID, black lives matter, george floyd, travel, online shopping tools, bet comic view, laughs, he was funnyjon laster, comedian, techpreneur, denver, colorado, brooklyn, new york, blapp app, comedy cellar, leap transmedia, glocal citizens podcast</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Greetings Glocal Citizens!<br>
This week&#39;s guest and I share a bit of our own personal Black history going way back to grade school, when his younger brother and I were in the same class from Kindergarten through primary school. We all met up again in high school as &quot;jocks,&quot; doing our thing in the Colorado athletics scene.  Fast forward to the late 1990s and there we were again bright-eyed and ambitious in New York City--Brooklyn to be exact, laying the groundwork for becoming the adults that we are today. From the basketball court to the comedy stage, Jon Laster has always been a crowd pleaser. He moved to New York City to realize his dream of being a Comedian and quickly moved up the comedy hierarchy establishing himself as one of the funniest comedians and most sought after hosts. Early in his career, he appeared on three season’s of BET’s Comic View [<a href="https://www.imdb.com/title/tt0103356/" rel="nofollow">https://www.imdb.com/title/tt0103356/</a>], hosted the first and second Underground Comedy Festival in New York City, completed a year-long tour with the National Association for Campus Activities appearing on college campuses across the US and hosted the longest running weekly comedy room ever in Brooklyn. Performing and hosting comedy clubs and colleges such at - the Improv in Los Angeles and Miami to Caroline’s and the Comedy Cellar in New York City, from the out skirts of Nebraska, to the shores of Bermuda, Jon has stood audiences on their feet across the globe. </p>

<p>In response the tragic murder of George Floyd and national upheaval that followed, Jon found himself wanting to do more than simply protest. He wanted to do something that would directly impact and improve Black lives. Targeting Black businesses in particular, Jon recently ticked a new box on his resume becoming a tech CEO, with the launch of the Blapp app. <br>
Blapp connects is communities to local Black businesses across an array of sectors--bars and restaurants, boutiques and markets, professional services and much, much more. With nearly 20,000 downloads since launching in October 2021, Blapp is well on it&#39;s way to becoming a game changer in both the brick and mortar and online shopping spaces!</p>

<p>Where to find Jon?<br>
<a href="https://www.blappapp.com" rel="nofollow">Blapp App</a> <br>
<a href="https://www.comedycellar.com" rel="nofollow">Comedy Cellar</a> <br>
On <a href="https://www.linkedin.com/in/jon-laster-8b343136/" rel="nofollow">LinkedIn</a> <br>
On <a href="https://www.instagram.com/hewasfunny/?hl=en" rel="nofollow">Instagram</a> <br>
On <a href="https://www.facebook.com/Hewasfunny/" rel="nofollow">Facebook</a> <br>
On <a href="https://twitter.com/realjonlaster?lang=en" rel="nofollow">Twitter</a> <br>
On <a href="https://www.youtube.com/channel/UCHg5vt0ismLWvMB8_D2SL3g" rel="nofollow">YouTube</a> </p>

<p>What&#39;s Jon watching?<br>
<a href="https://www.investigationdiscovery.com/show/valley-of-the-damned-investigation-discovery-atve-us" rel="nofollow">Valley of the Damned on Discovery ID</a> <br>
<a href="https://disneyplusoriginals.disney.com/show/the-mandalorian" rel="nofollow">Disney+&#39;s Mandalorian</a> </p>

<p>Other topics of interest:<br>
<a href="https://source.colostate.edu/former-csu-president-al-yates-to-receive-founders-day-medal/" rel="nofollow">Former CSU President, Albert C. Yates</a> <br>
<a href="https://en.wikipedia.org/wiki/Leslie_Jones_(comedian)" rel="nofollow">About Leslie Jones</a> <br>
<a href="https://www.imdb.com/title/tt7236434/" rel="nofollow">One Bedroom Film</a> <br>
<a href="https://www.linkedin.com/in/margotmerrill/" rel="nofollow">About Margot Merrill Fernandez</a> <br>
<a href="https://www.americanbanker.com/conference/digitalbanking-2018/speakers/iqram-magdon-ismail" rel="nofollow">Iqram Magdon-Ismail, Venmo co-founder</a> </p><p>Special Guest: Jon Laster.</p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Greetings Glocal Citizens!<br>
This week&#39;s guest and I share a bit of our own personal Black history going way back to grade school, when his younger brother and I were in the same class from Kindergarten through primary school. We all met up again in high school as &quot;jocks,&quot; doing our thing in the Colorado athletics scene.  Fast forward to the late 1990s and there we were again bright-eyed and ambitious in New York City--Brooklyn to be exact, laying the groundwork for becoming the adults that we are today. From the basketball court to the comedy stage, Jon Laster has always been a crowd pleaser. He moved to New York City to realize his dream of being a Comedian and quickly moved up the comedy hierarchy establishing himself as one of the funniest comedians and most sought after hosts. Early in his career, he appeared on three season’s of BET’s Comic View [<a href="https://www.imdb.com/title/tt0103356/" rel="nofollow">https://www.imdb.com/title/tt0103356/</a>], hosted the first and second Underground Comedy Festival in New York City, completed a year-long tour with the National Association for Campus Activities appearing on college campuses across the US and hosted the longest running weekly comedy room ever in Brooklyn. Performing and hosting comedy clubs and colleges such at - the Improv in Los Angeles and Miami to Caroline’s and the Comedy Cellar in New York City, from the out skirts of Nebraska, to the shores of Bermuda, Jon has stood audiences on their feet across the globe. </p>

<p>In response the tragic murder of George Floyd and national upheaval that followed, Jon found himself wanting to do more than simply protest. He wanted to do something that would directly impact and improve Black lives. Targeting Black businesses in particular, Jon recently ticked a new box on his resume becoming a tech CEO, with the launch of the Blapp app. <br>
Blapp connects is communities to local Black businesses across an array of sectors--bars and restaurants, boutiques and markets, professional services and much, much more. With nearly 20,000 downloads since launching in October 2021, Blapp is well on it&#39;s way to becoming a game changer in both the brick and mortar and online shopping spaces!</p>

<p>Where to find Jon?<br>
<a href="https://www.blappapp.com" rel="nofollow">Blapp App</a> <br>
<a href="https://www.comedycellar.com" rel="nofollow">Comedy Cellar</a> <br>
On <a href="https://www.linkedin.com/in/jon-laster-8b343136/" rel="nofollow">LinkedIn</a> <br>
On <a href="https://www.instagram.com/hewasfunny/?hl=en" rel="nofollow">Instagram</a> <br>
On <a href="https://www.facebook.com/Hewasfunny/" rel="nofollow">Facebook</a> <br>
On <a href="https://twitter.com/realjonlaster?lang=en" rel="nofollow">Twitter</a> <br>
On <a href="https://www.youtube.com/channel/UCHg5vt0ismLWvMB8_D2SL3g" rel="nofollow">YouTube</a> </p>

<p>What&#39;s Jon watching?<br>
<a href="https://www.investigationdiscovery.com/show/valley-of-the-damned-investigation-discovery-atve-us" rel="nofollow">Valley of the Damned on Discovery ID</a> <br>
<a href="https://disneyplusoriginals.disney.com/show/the-mandalorian" rel="nofollow">Disney+&#39;s Mandalorian</a> </p>

<p>Other topics of interest:<br>
<a href="https://source.colostate.edu/former-csu-president-al-yates-to-receive-founders-day-medal/" rel="nofollow">Former CSU President, Albert C. Yates</a> <br>
<a href="https://en.wikipedia.org/wiki/Leslie_Jones_(comedian)" rel="nofollow">About Leslie Jones</a> <br>
<a href="https://www.imdb.com/title/tt7236434/" rel="nofollow">One Bedroom Film</a> <br>
<a href="https://www.linkedin.com/in/margotmerrill/" rel="nofollow">About Margot Merrill Fernandez</a> <br>
<a href="https://www.americanbanker.com/conference/digitalbanking-2018/speakers/iqram-magdon-ismail" rel="nofollow">Iqram Magdon-Ismail, Venmo co-founder</a> </p><p>Special Guest: Jon Laster.</p>]]>
  </itunes:summary>
</item>
  </channel>
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